relationships

How to Communicate with Heart

As someone who used to shut down and not express myself, and having moved through that to a place where I’m now super comfortable having...

WHY I WALKED AWAY FROM LOVE....

Last year I walked away from a 6 year relationship with a man I thought would be my forever... Why? Because I wanted and needed more.

How Narcissistic Relationships F*ck You Up...

Learn how to identify a narcissistic relationship, strategies to end the relationships and rediscover yourself.

TIPS TO SURVIVING THE SILLY SEASON

Some easy tips to help you "Survive the Silly Season" and welcome 2020 with ease.

SWITCH YOUR RELATIONSHIP FROM STALE TO SPARKLE

Do you feel like you're lacking connection in your relationship? Here's some simple tips to get it back on track and reignite your spark.