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The Importance of Honouring Your Needs

One thing that I always encourage my clients to do, but am also guilty of not doing, is honouring my needs.

Life is busy right?

There is so much to do, and we often feel like we don’t have enough time to do everything we need to do, so how on earth can we make time for our own needs?

It is so easy to forget about us - and as soon as we do - everything feels hard, we feel tired, challenged, stressed, irritable and sometimes just angry.

Then when we actually take time to stop, to pause, to breathe and just be - we all of a sudden feel better, are able to think more clearly and are more grounded.

So I want to ask you a few questions.

🌙 When do you stop and actually think about what you need?

💫 When do you create time for inspiration?

🌙 When do you allow yourself to do something creative?

💫 When do you make time for you?