BREATHWORK
"Breathwork is the key to unlocking the stories stored in your body and rewriting them with love."
breathe into your transformation
Breathwork has changed my life. It has helped me release stored trauma, unlock subconscious limitations, and tap into my deepest visions. It continues to support me daily—whether it’s calming my mind, expanding my awareness, or stepping into the next version of myself.
Once I discovered how powerful, and life changing it was, I knew that this was a deeper way I could support my clients, and help them create their own transformational journeys. Now, I offer this powerful practice to you.
what is breathwork?
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Breathwork is a profound healing tool that uses a continuous connected breath to guide you into a deep inner journey. It helps you release emotions, access your intuition, and reconnect with your true self. In this space, breath becomes a sacred medicine—working beyond the physical body, through energy, past conditioning, and even ancestral patterns.
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Continuous connected breathwork can be described as a form of meditation, where you enter an altered state of consciousness through intentional breathing. As you breathe in a rhythmic flow, your mind quiets, your nervous system regulates, and your body begins to release stored emotions and tension.
Some experience deep emotional release, others feel a profound sense of peace or clarity, and many receive insights or visions that guide them forward. Every journey is unique, but all are transformative.
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Whether you're seeking emotional or energetic release, to heal trauma, clarity, or connection to your highest self, breathwork is a portal to your transformation.
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Send me a DM if you want to book an in person breathwork session (around Melbourne) or if you want me to come to your workplace for a corporate breathwork.
I had the privilege of experiencing a breathwork session with Jaci during a time of uncertainty and stress. I’ll admit, I was unsure of what to expect and found myself resisting the process at first. But Jaci held such a safe, welcoming space that I gradually let go and allowed myself to fully surrender.
What followed was an incredible experience. I released a huge amount of tension and, to my surprise, ended the session not in tears, but in a fit of laughter. It felt like being a carefree child again. That moment of pure joy was deeply healing.
Afterwards, I felt lighter, more optimistic, and genuinely motivated. It didn’t just shift how I felt emotionally, it gave me clarity and even led to the creation of a new business offering. Jaci facilitated something powerful and transformative, not just through her breathwork guidance, but through the way she made me feel safe to be completely myself.
I’m so grateful for the experience.
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- Lisa
WAYS TO EXPERIENCE BREATHWORK WITH ME
​​​✨ Private 1:1 Breathwork Journey (In-person or online)
A deeply personalized experience tailored to your healing and growth. Perfect for those wanting focused attention and support.
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This is a 2 hour session located in Frankston South or location of your choice (I can come to your home etc). I’ll explain how to do the breathing technique, and you’ll go on a 60 minute journey with a personalised playlist and integration / support / coaching at the beginning and end.
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$250 for one person
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$330 for two people
For in person sessions or weekend sessions, please DM or email me so we can organise time, location and payment. jaci@jacirogash.com
🌿 Private Small Groups
Breathe alongside close friends, colleagues or loved ones in an intimate and safe space, deepening your connection with yourself and each other.
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A 2-2.5 hour session at a location of your choice. I’ll explain the breathwork journey and how to do it. You'll receive a full 60 minute breathwork session with integration and support at the start and end.
Contact me for pricing.
(Pricing dependent on how many people and how far the travel is)
🔥 Group Breathwork Ceremonies
A guided journey in a collective setting, where the energy of the group amplifies the power of the breath. A beautiful way to release, expand, and connect.
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These are my signature group breathwork ceremonies open to the public located at Frankston South and Echuca.
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MEET YOUR FACILITATOR​
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Hi, I'm Jaci Rogash.
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I'm a Certified Breathwork Facilitator (trained by Victoria Bauman - Holumina Breathwork). I'm also an Award Winning Transformation & Energy Coach and Mentor who has been supporting deep transformation over the last 6 years. It is so important for me to hold a space that is grounded, supportive, trauma informed and non-judgemental.​
Are You Ready to Breathe Into a New Reality?
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If you’re feeling the call to explore breathwork, I’d love to hold space for your journey.
💌 Reach out to book your session or ceremony. Your breath is waiting for you.
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We acknowledge the Warrandjuri people of the Kulin Nations as the traditional owners of the land where Jaci Rogash Coaching is owned and primarily operated from. We pay our deepest respect to Elders - past, present and emerging