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You are an 
Embodiment Queen

You know yourself intrinsically well and when something doesn’t feel right, you know how to recentre, realign and bring yourself back to your body. When making decisions, you need to feel that it’s a yes before saying “Yes”

As an Embodiment Queen, you love feeling into what you are learning and truly embracing all aspects of what is being shared. When you are learning something new, you take time to sit with what is being taught and integrate it into your own life in a way that feels really good (often through rituals and spiritual practices). 


You understand your feelings deeply, and are sensitive to your surroundings and you genuinely care about the people around you. You also know when something doesn’t feel right and are able to step away from the feeling or situation, however finding the right way to recalibrate can sometimes take longer than you’d like. 


You have your own spiritual practice and are able to incorporate rituals into every area of your life and you love experimenting with new embodiment practices to support you.


Time & space for your own self-care practices & rituals

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Deep conversations with the people you care most about

Personal Development that incorporates embodiment, feminine energy & *feelings*

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Time & space to experiment with any new learnings, knowing that you get to incorporate this into your life in a way that feels good for you

A deep inner knowing that you are completely supported in your life by both yourself and those closest to you

Things to be mindful of when diving into personal development and transformational work. 


You are so deeply attuned to your feelings, which supports you to make decisions and you always take the time to make the right decisions based on how you feel. However, this can sometimes mean that making decisions takes a really long time, so be mindful that you may need to step into your masculine energy EVERY NOW AND AGAIN TO IN ORDER TO MAKE DECISIONS  faster than usual and also be more assertive in order to ‘get shit done’. 


Part of being an embodiment queen also means you are highly sensitive and intuitive. This is an incredible trait to have. But remember, it is not your responsibility to take on other peoples’ problems. You are responsible only for yourself. People may project onto you, or disagree with you, or judge you for being sensitive. What these people don’t understand is what you have is a GIFT! Remember that. 


Remember: not everyone will understand what embodiment is, and they may not get your sensitive nature. You just need to keep trust in who you are and dedicate your time to the rituals and practices that support you. 


If you find yourself procrastinating, or struggling to make decisions, ask yourself:


Am I avoiding doing what I know I need to do? 

What am I afraid of? 

How can I trust my intuition more? 


When you feel like you’ve hit a roadblock in your growth, check in with yourself and ask yourself WHY? Is there a certain part of yourself you’re blocking because you don’t believe it is what you should be doing, or it feels the opposite to what you believe to be true? 


You tend to avoid any learnings or teachings that feel too masculine or sterile, meaning you avoid it and possibly miss out on some absolute magic. Allow yourself the time to explore *ALL* learning techniques and then choose what feels best for you. If something doesn’t make sense, ask questions, because you can adapt all learnings to suit you.  


There is no right or wrong when it comes to personal development. Because ultimately, it is PERSONAL. It is yours. So trust that whatever you are doing is what YOU are meant to be doing.  


You’ll be pleasantly surprised by how quickly you can take action when you need to by allowing yourself to trust your initial feelings and responses and let go of any external judgement. You are more powerful and knowledgeable than you realise.

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You’ve discovered your personal development style… now what? 

It’s time to truly embody everything about yourself so you can transform your life so you can shake off anything that keeps you playing small 


Fully embracing your true self is only a short way away if you start trusting yourself today. 


Here’s how to do that…

Aligned Habits Workshop

Now that you’ve had an inside sneak peek into your own unique personal development style, maybe you’re thinking, “this is so me, but how do I continue to move forward?”. 


You move forward by breaking through any self-sabotaging behaviour that is keeping you stuck. And you do this by creating aligned habits that deeply support you and make you the boss of your life! 

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This FREE workshop is for you if you tick one or more of these boxes…

✨ You keep trying to uplevel your life and achieve your goals but find yourself always falling back into bad habits

​✨ You are ready to shift away from a negative, doubtful and unsupportive mindset but also keep telling yourself “But it’s not possible for me to [insert what you most want here]”

​✨ You want to get healthy and feel more energised, but every time you feel like you’re making progress, the chocolate or ice cream just appears in your fridge

✨ You want to prioritise self-care and joy, but by the time you’ve worked through your to-do list you’re completely exhausted

✨ You watch Netflix or scroll through your phone only to find yourself asking “Why am I wasting my time?”

In this 60 minute workshop I’ll teach you & guide you through... 

❣️How to create and implement aligned habits that enable you to bring your big goals to life

❣️What self-sabotage is, how it works, and how it shows up uniquely for YOU

❣️What habits are keeping you stuck and stopping you from achieving your goals


Hi, I’m Jaci!


Certified Transformation Coach & Mentor to high functioning women who have experienced trauma or significant adversity in the past that still impacts the way they live their lives today. 

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Having experienced my own trauma throughout the years, I know how much of an impact this can have on our lives, and it takes a lot of courage and hard work to overcome the barriers that hold us back from achieving what we most want for ourselves. Which most of the time, is to feel happiness, joy and content with who we are. 


I also know that we are often ready to make big changes in our lives long before we actually commit, because let’s be real… It can be petrifying. But what I’ve learnt, is that once you jump on that personal development train, you’ll never jump off, because it’s the most rewarding thing you’ll ever do for yourself. 


It’s why I support women just like you, to overcome the barriers that are holding you back, remove any limiting beliefs and help you discover your true self. 


My job is to be your biggest cheerleader and provide a safe space for you to explore and chat about anything you need to in order to create big shifts so that you can believe in yourself as much as I believe in you.

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Jaci Rogash

We acknowledge the Warrandjuri people of the Kulin Nations as the traditional owners of the land where Jaci Rogash Coaching is owned and primarily operated from. We pay our deepest respect to Elders - past, present and emerging

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